About Anger

About Anger

Emotions are energy. We have the power to channel and use them for our life. Supressing them is of no service here.    Lately I have been surfing through various emotional waves. About one week ago it was anger, rage and furiousity that was triggered through different personal and collective issues. I was angry about [...]
You gotta love yourself

You gotta love yourself

You gotta love yourself. Even if its hard.   There are some moments I desperately seek for approval from outside. Because I want to feel seen. Because I want to feel held. Appreciated. Loved. Let me share some insights about my inner little girl. Many times I seek approval from men. I know this teenage [...]