Du bist was du bist und nicht was du leistest!

..und nicht was du leistest! Seien wir ehrlich. Wir leben in einer Leistungsgesellschaft. Und das macht uns krank. Der Druck dem wir täglich ausgesetzt sind und dem wir uns dann auch noch selber aussetzen lenkt uns vom Wesentlichen ab. Hält uns davon ab uns selbst zu spüren, verletzlich zu sein und unsere Kraft zu leben. [...]


Today is V-Day Not only Valentines Day But V-DAY Vulva Day - Vagina Day - Viva la Vagina Day  A day to honor women  and celebrate womanhood. Women´s stories..women´s power..women´s wisdom..women´s bodies.. And it is also a day to raise awareness about women - All kinds of women Mostly women who are affected by sexism, [...]

You are a Queen

Remember YOU ARE A QUEEN Of course you are also just a woman, a human Sometimes a little girl Sometimes a wild beast . But remember, you are also a Queen . If someone tells you that you are too much too wild too loud too silent too big too something... - DO NOT LISTEN [...]


Feminism is not about offending men. Feminists and man-haters are two different things. Feminism is about liberating ourselves from social, political and sexual oppressive systems and structures in order to find our own individual identity and freedom. Tonight I went to the cinema to watch  "#Female Pleasure". A documentary about 5 different women in 5 [...]

About Anger

Emotions are energy. We have the power to channel and use them for our life. Supressing them is of no service here.    Lately I have been surfing through various emotional waves. About one week ago it was anger, rage and furiousity that was triggered through different personal and collective issues. I was angry about [...]

You gotta love yourself

You gotta love yourself. Even if its hard.   There are some moments I desperately seek for approval from outside. Because I want to feel seen. Because I want to feel held. Appreciated. Loved. Let me share some insights about my inner little girl. Many times I seek approval from men. I know this teenage [...]


Victoria is a holistic dance teacher, performer and coach. She facilitates workshops and retreats in Austria and international, performs  solo and in collaborations and loves to inspire people with her art, healing work and texts.